Help is here, The Life Energy Foundation is doing our part to alleviate your stress and give you tools to live Better. The 30 days to Better program, will defiantly take down your stress a couple notches. Look at it this way it can’t hurt, takes about 5-15 minutes to do the action step daily (no equipment needed). Great way to turn your nervous system around and possibly allow your mind to find some answers in this challenging time. Interested?